Weight Hints

Need help to figure out quantities to select for our items sold by weight? Here's a simple guide to help you while you shop. The weights below are a rough approximation based on the average meduim sized product.

 

Meats

The average serving size per person is 0.15 - 0.23 kg

 

Ground Provisions

1 Baby Red Potato

1 Cho Cho = 0.3kg

1 Coco = 1.15kg

1 Dashhen = 0.25kg

1 Green Banana = 0.1kg

1 Irish Potato = 0.35kg

1 Plantain = 0.6 lbs

1/4  Pumpkin = 0.4kg

1 Sweet Potato = 0.3kg

1 Yam = 0.7kg

 

 

Herbs & Seasoning

1 Baby Red Potato

1 Cho Cho = 0.3 kg

1bunch Cilantro = 0.1

1bunch Escallion = 0.2kg

1head Garlic = 0.04kg

1 Ginger = 0.045

1 Onion = 0.05kg

1 Onion (jumbo) =0.35kg

1 Red Onion = 0.12kg

1bunch  Parsley = 0.07kg

1bunch Thyme = 0.06kg

Fruits

1 Apple small = 0.12kg

1 Apple lrg = 0.25kg

1 Banana = 0.145kg

1 Canteloup hlf = 0.5kg 

1pk Grapes = 0.3kg

1 Kiwi = 0.09kg 

1 Mango = 0.3kg

1 Nectarine = 0.15kg

1 Nesberry = 0.1kg

1 Papaya = 0.5 kg

1 Peach = 0.15

1 Pear = 0.17kg

1 Pinapple = 1 kg

1 Plum = 0.1 kg

1 Sour Sop = 1kg

1 Sweet Sop = 0.25kg

1/4 Watermelon = 1kg

1pk Watermelon (sliced) = 0.6kg

 

 

 

 

Vegetables

1pk Asparagus = 0.465kg

1 Avocado = 0.3kg

1 Beet Root = 0.1kg

1 Bell Pepper = 0.15kg

1 Broccoli Crown = 0.25kg

1pk Brussel Sprout = 0.3kg

1pk  Button Mushroom = 0.16kg

1 Cabbage= 0.6kg

1/2 Cabbage (red) = 1kg

1pk Callaloo (shredded) = 0.4kg

1 Carrot = 0.16kg

1 Cauliflower =b b

1pk Celery = 0.35kg

1 Cucumber = 0.3kg

1 Eggplant = 0.3kg

1pk Leeks = 0.25kg

1pk Lettuce (romain) = 0.4kg

1pk Lettuce (iceberg) = 0.2kg

1pk Okra = 0.25kg

1pk Pak Choy = 0.5kg

1 Parsnip = 0.1kg

1 Portobella Mushroom = 0.1kg

1 Squash = 0.4kg

1pk Snow Peas = 0.1kg

1pk String Beans = 0.2kg

1pk Sugar Peas = 0.1kg

1 Tomato (plummy) = 0.1kg

1 Tomato (salad) =0.25kg

1 Turnip = 0.08kg

1 Corn = 0.25

1 Zucchini = 0.4kg

 

 

 

 

 

 

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WELCOME TO MAILPAC LOCAL!

Did you know that you can add items to your existing order?

You can add items to your order until we start picking it. Here's how!
  1. Start a new basket in the shop - Select the additional items of your choice.
  2. Proceed to checkout - You'll have the option to add the new items to your existing order.

Happy Shopping!